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Thursday Evening 7.15pm Yin Yoga

  • Lotus Bay Yoga at Driftwood Living 1403 Anzac Parade Little Bay, NSW, 2036 Australia (map)

Reserve your place here:

Yin Yoga is a practice based on the Taoist tradition which aims to target the bodies connective tissue, organs and joints. A yin yoga class may involve fewer postures than it's yang cousins, which are held for longer. This may result in a meditative experience for the practitioner as the Qi is moved around the body along the Muscle Meridien lines.

Our one hour yin practice on Thursday Evenings, is lead by yin certified yoga teacher Amy Weidlich, at Driftwood Living.

Earlier Event: September 12
Thursday Teen Yoga 6.00pm
Later Event: September 13
Friday Morning 9.15am Yin Yoga