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Friday Morning 9.15am Yin Yoga

  • Lotus Bay Yoga at Driftwood Living 1403 Anzac Parade Little Bay, NSW, 2036 Australia (map)

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Join our Friday morning yin yoga practice for a gentle yoga where we work with the connective tissue to stretch and target the fascia. Perfect for those recovering from injuries or needing to temper their cardio habit with stretching and releasing tension. Coast Centre for Seniors members practice for free with a current membership.

Earlier Event: September 12
Thursday Evening 7.15pm Yin Yoga
Later Event: September 14
Saturday Morning 7.45am Flow