Three Saturdays in May, three yoga classes - EAT PRAY LOVE.
5th, 12th and 19th May - $45 for 3 classes
Inspired by Elizabeth Gilbert's much loved modern classic Eat Pray Love, our Saturday morning yoga practice at Driftwood Living in May, is going to be inspired by the heart felt experiences of her travels across Italy, India and Indonesia.
This fun yoga practice is lead by Lotus Bay Yoga's founding teacher Amy Weidlich who can't believe it's been over 10 years since this book was first published!
While we are on the mat, we will be able to reflect on our own journeys of the soul.
Week 1 Eat: we'll discover the ability to pursue joy
Week 2 Pray: we'll uncover how discovering our true nature helps us pursue joy
Week 3 Love: we'll make peace with the world around us and open up to new possibilities
The yoga will be a combination of gentle flows with some more contemplative holds, designed for all levels of yoga experience. The main thing is that this search on the mat will be nourishing and offer food for thought and gifts for the soul.
Following practice, yogis will be delivered their choice of beverage from local cafe Piccola Baia who delivers their share of La Dolce Vita philosophy to Little Bay most days. Together we'll chat about our perspectives on Eat Pray Love, share travel stories and just sit in the sun together.
Here is a link to the free kindle sample of the 10th anniversary edition of Eat Pray Love - for those of you who want to read along.