To book in your attendance each week click on our live schedule page here and then follow the prompts:
Costs: $20 casual class or $50 for three week mini-term.
A joyful yoga class for teens with Pauline Jongma. Our Thursday evening 6pm teen we hold a one hour class commencing on the 12th September for a 3 week mini-term before school holidays (12th, 19th, 26th September). We’ll also start another mini-term in October after the school holidays.
Our intention for this program is to offer young people their very own resilience toolkit as we support with movement and meditation our teen’s life:
- a great way to stretch to support other sports and body growth and experience.
- Improving sleep and stress management
- learning to develop self- awareness and tap into their inner strength and resources
- Building confidence and a sense of self as they make choices for their own reasons without peer influence.
For more information or to chat to us about your further interest in Summer 2019/2020 where will be flexible about finding the right day and time that suits most teens - fill in this form: