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Lotus Bay Yoga's Parents and Bubs Yoga teacher Bjorg-Ida Hoyem chats with LBY Founding YT Amy Weidlich about how important a yoga practice can be for all parents but especially for parents with the littlest ones.
Catch Bjorg-Ida at Lotus Bay Yoga at Driftwood Living for Parents and Bubs on Mondays at 9.15am.
Lotus Bay Yoga - Classes in Little Bay at Driftwood Living and bringing yoga to you in Sydney's East, Inner West & South Eastern Suburbs. Lotus Bay Yoga pays our respects and gratitude to the Traditional Custodians of the land we live and practice upon including of Little Bay and La Perouse, Gamay acknowledging the Dharawal Nation and the Bidjigal People, Aboriginal and First Nations People elders, past, present and emerging.